Tourism in Barcelona » sun protection

Time to go to the beach again

Dani — Mon, 29 Jun 2009 12:57:17 +0000

Summer is back and as every summer, Barcelona’s beaches get packed with packed with people sunbathing and swimming in the sea.

Some people that work around the area, and I know for sure as my brother is one of them, use their lunch break to lie down on the sand while eating a sandwich and, why not? having a little siesta (nap) before going back to work.

Sunscreen and sun glasses

Dani — Sat, 18 Aug 2007 15:01:00 +0000

Sun Protection

During summer time, Barcelona can easily reach temperatures of over 30ºC (86ºF) so you should take some precautions when walking around the city. Always use sunscreen and sun glasses.

Use sunscreen products that protect against both UVB and UVA radiation and ensure that you use them even on a cloudy day as sun’s rays can penetrate the clouds.

For optimal protection, apply sunscreen at least 20 minutes prior to sun exposure, and reapply every two hours. Sunscreen and after sun lotion can be bought at any pharmacy or supermarket.

In conjunction with the above, it is also recommended wearing a baseball cap or a hat as it will protect areas normally exposed to the sun such as neck, forehead and scalp.

Remember, get a tan don’t get burnt.

Barcelona beaches

Dani — Fri, 06 Jul 2007 18:04:00 +0000

Barcelona Beach

Barcelona has over 4km of sandy beaches which are always crowded with people sunbathing and swimming in the sea during summer time.

There are 7 beaches in total (Sant Sebastià, Barceloneta, Nova Icària, Bogatell, Mar Bella, Nova Mar Bella and Llevant), easily accessible using public transport.

How to get there:

- Sant Sebastià (Metro L4 – Barceloneta)

- Barceloneta (Metro L4 – Barceloneta and Ciutadella)

- Nova Icària (Metro L4 – Ciutadella and Bogatell)

- Bogatell (Metro L4 – Poblenou and Llacuna)

- Mar Bella (Metro L4 – Selva de Mar)

- Nova Mar Bella (Metro L4 – Selva de Mar and El Maresme)

- Llevant (Metro L4 - Selva de Mar)

All beaches are provided with disabled access, showers and lifeguards (during summer season) as well as parasol and beach chair rental services. The city council is putting a great effort into keeping them clean, both sand and water are cleaned daily.

Click here for furhter details regarding up to date information on water quality and beach condition. Finally, be aware of the risks that large exposures to the sun can cause to your skin so take the following precautions: use enough sun cream protection at all time, and try avoiding the hours from 12 to 16. Also, ensure that you drink plenty of water.